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Choices and Habits

Last week I posted that the challenge was not to change but our challenge was to reach our potential.  This weeks blog is perhaps an attempt to build on that a bit more.  This week we are going to focus on the choices we make that either affect us for the better or the worse. … Continue reading

Week 1: The Challenge

So this was week 1.  Week one of diets are usually my easiest because it only takes a simple change to make a big difference.  I remember a few years ago I signed up for Weight Watchers and my first week I lost 10lbs.  I was so pumped up but when the weight slowed down, … Continue reading

Hello world!

So this is blog number one on my quest to weight loss.  Never really blogged about my weight loss until now and I am hoping it will become a source of strength as opposed to a weakness. Currently I am: 260 lbs as of this morning which means I weigh 60lbs more than when I … Continue reading